5 simple ways to delay Aging
1.stay hydrated 2.Eat an Anti-Aging Diet 3.Do Exercise Regularly 4. Manage Stress 5.Get Quality Sleep
What is Anemia/Health tips
What is Anemia? Anemia is a medical condition where the body has a lower than normal number of red blood cells or the red blood cells do not have enough hemoglobin, a protein that carries oxygen to different parts of the body. Causes of Anemia: 1. Iron deficiency (most common)2. Vitamin deficiency (B12, folate)3. Chronic
What is Melasma/causes/treatment (Urdu description )
Melasma, hyperpigmentation of face because of excessive production of melanins.
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contentment is bliss
“Look around you. Every program, every measure of success, is showcasing the greatness of the person who has earned the most money, regardless of whether it’s halal (lawful) or haram (unlawful). This is the mindset that says earn money, no matter what, for the necessities of life turning into desires, for autonomy, or to show
Uglies movie review
introduction: “Uglies” is a popular young adult science fiction novel by Scott Westerfeld, published in 2005. It’s the first book in the Uglies series, followed by “Pretties”, “Specials”, and “Extras”. plot In a future world, everyone undergoes extreme plastic surgery at age 16 to become “Pretty”, conforming to societal beauty standards. The story follows Tally
How to raise a confident child
Encourage Positive Self-Talk Build Self-Esteem Foster Independence Develop Problem-Solving Skills Model Confidence Provide Opportunities for Growth Nurture Emotional Intelligence Offer Unconditional Love and Support Additional Tips age specific
مرد کی ترقی میں عورت کا کردار
عموماً دیکھا گیا ہے کہ جب مرد اور عورت دونوں ہی ورکنگ ہوں تو اکثر کام مل بانٹ کر کرنے کے باعث وہ دونوں ایک ساتھ ہی گرو کرتے ہیں۔۔۔ دونوں کے ورکنگ آورز اور گھر سنبھالنے ، بچوں کو دیکھنے کی وجہ سے اپنی بہت سی مصروفیات کو محدود کرنا ہوتا ہے ، یہی
How mother’s lap affects child neurology?
A mother’s lap is a nurturing environment that plays a significant role in building neuronal connections in a child’s brain. Here are some ways it contributes: 1. Touch and physical contact: Skin-to-skin contact and gentle touch stimulate the release of oxytocin, promoting feelings of safety and trust, which aid in neural development .2. Emotional security:
ایشین میلہ۔۔۔ البرٹ پارک انگلینڈ
چار دن قبل انگلینڈ کے ایک چھوٹے سے شہر جو کہ نارتھ میں واقع ایک پر فضا اور پر سکون مقام ہے اس کے مقامی پارک میں ایشین میلہ کا انعقاد ہوا ۔ جس میں بچوں کے لیے بے تحاشا رائیڈز، خواتین کے لئے کپڑوں کے رنگا رنگ سٹالز ، فوڈ لوررز کے لئے برگر