What is Melasma/causes/treatment (Urdu description )
Melasma, hyperpigmentation of face because of excessive production of melanins.
What is Melasma/causes/treatment (Urdu description ) Read More »
HEALTH AND WELLNESS
Physical, mental, spiritual wellbeing and life solutions
Uglies movie review
introduction: “Uglies” is a popular young adult science fiction novel by Scott Westerfeld, published in 2005. It’s the first book in the Uglies series, followed by “Pretties”, “Specials”, and “Extras”. plot In a future world, everyone undergoes extreme plastic surgery at age 16 to become “Pretty”, conforming to societal beauty standards. The story follows Tally
How to raise a confident child
Encourage Positive Self-Talk Build Self-Esteem Foster Independence Develop Problem-Solving Skills Model Confidence Provide Opportunities for Growth Nurture Emotional Intelligence Offer Unconditional Love and Support Additional Tips age specific
How mother’s lap affects child neurology?
A mother’s lap is a nurturing environment that plays a significant role in building neuronal connections in a child’s brain. Here are some ways it contributes: 1. Touch and physical contact: Skin-to-skin contact and gentle touch stimulate the release of oxytocin, promoting feelings of safety and trust, which aid in neural development .2. Emotional security:
جگر کی چربی سے کیسے بچا جائے؟
جگر پہ چربی چڑھنا آج کی تیز ترین زندگی کا تحفہ ہے جہاں لوگوں نے وقت کی بچت کے لئے کھانے آرڈر کرنا، جنک فوڈ کھانا معمول بنا لیا ہے۔ جس کے نتیجے میں کولیسٹرول ہائی، بی پی ہائی اور شوگر کے مریضوں میں اضافہ ہو رہا ہے کون سی خوراک چربی کم کرنے میں
pregnancy and antenatal care:
Your antenatal care Antenatal care is the care you get from health professionals during your pregnancy.It’s sometimes called pregnancy care or maternity care.You’ll be offered appointments with a midwife, or sometimes a doctor who specialises in pregnancy and birth (an obstetrician). You should start your antenatal care as soon as possible once you know you’re
Breast cancer
symptoms: symptoms of breast cancer in women may include: a lump or swelling in a chest or armpita change in the skin of your breast, such as dimpling (may look like orange peel) or redness (may be harder to see on black or brown skin)a change in size or shape of 1 or both breastsnipple
How to improve your mental health
How can I improve my mental health?There are many different things you can do to improve your mental health, including:Staying positive. It’s important to try to have a positive outlook; some ways to do that include:Finding balance between positive and negative emotions. Staying positive doesn’t mean that you never feel negative emotions, such as sadness
How To Groom yourself
Grooming refers to the things that people do to keep themselves clean and make their face, hair, and skin look nice. … a growing concern for personal grooming How Should You Groom Yourself? Here Are Seven Tips. It is a fact that personal grooming is a crucial thing as it can influence your overall image.