We generally find two types of people. One is those who are also doing vlogging on different topics and are constantly pointing out problems. They are also pointing out things in society that are actually happening, but they do not have any solutions, but rather they have a sense of rebellion. As a result, only problems are seen continuously. Sometimes, a person who has gone through some difficulty himself, while doing his catharsis or justifying himself, constantly focuses on the same things that he has faced, but he does not have any solutions or the right solutions are not acceptable to him, and the listener is getting negative energy from all of them. On the other hand, there are those who not only point out problems, but they also have a roadmap as to what is the method of dealing with them, what formulas can be applied to solve them, so that some reduction can occur in our lives and our problems. In such a situation, a person wakes up with some hope and becomes positive. It absorbs energy, so be alert whether you are carrying negative vibes or positive vibes because these things gradually frustrate our brain and then become a threat to our mental health.