Whenever we read about a disease, first we look at the definition of the disease, then we look at its symptoms, what are the symptoms that appear when a person is suffering from a disease. Then the third number is the causes, that is, the things that are causing the disease, and then we talk about its aggravating factors, and then how can it be cured? When we take a solution here, the first number is to eliminate the causes in the treatment, that is, to stop the cause before it increases. Here it is also called prevention, and in Urdu we also call it परिज्ञ. When we avoid it, it is easy to eliminate the disease at the first time, but if it has increased and spread throughout the body, then we go towards other treatments, which include many other things, and the more the disease develops, the more diligently the body works to solve it. This is what we do with the problems that arise in our general life. What you have to do with it is that you first have to name the problem, look at its symptoms, what are the symptoms or trigger factors, then find out its reasons, when, why, how it happens, and then move towards its solution, and in all of this, keep its prevention in mind. This strategy can be very helpful in solving our common household/children’s/psychological problems as well. Tamkant Farheen